saturday long run

Saturday is our long, slow out and back run of the week. We meet at 7am at Pierpont at the corner of Seward Ave. and Pierpont Ave.  Typically we run between 6-12+ miles, depending on the time of year and if people are training for races.

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tuesday intervals 

Tuesday's we meet at the Ventura High School track, we meet  at 5:45 PM for 

Intervals + Track workouts. This is a coached workout that includes a warm-up, training, and cooling down usually totaling about 6 miles.

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thursday hills

Thursday morning hillside runs on the east end of Ventura, various routes all approximately 4 miles long.  We meet at 5:30 AM sharp on the corner of High Point and El Malabar, just above the Ventura Missionary Church/School.  We run hills rain or shine all year round. 

 

 

sunday easy run   

Sunday 7:30 AM we run easy,  About five miles, out and back from the Marina Villiage Shopping Center parking lot between the Chase Bank parking lot and Starbucks to the Ventura Harbor to the Fisherman's Memorial. 

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All runs are open to all levels of runners and walkers 

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